LIFESTYLE POSTS

I Love You Mom: An Ode to the Selfless Love of...

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IntroductionUnderstanding a Mother’s LoveMom, The NurturerMom, The ProtectorMom, The GuideMom, The SupporterWays to Express Love to MomConclusion: I Love You Mom: An Ode to...

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HEALTH POSTS

Dimensions of Wellness

7 Dimensions of Wellness in Life

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How much you care about yourself and your health? This article on “7 Dimensions of  Wellness in Life” will definitely help you to achieve more in your life both mentally and physically. This is about seven core concepts in your life that lead you to a happier and fulfilling life.

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Long Term Happiness

5 Secrets to Long Term Happiness in Life

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Are you happy in your life? Maybe yes or maybe not, but this article “5 Secrets to Long Term Happiness in Life”, will surely help you to stay happy for most of your life.
Arnold Schwarzenegger - Featured Image

Mastering the Mind: Arnold Schwarzenegger’s Psychological Tactics in Competitions

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Introduction Arnold Schwarzenegger, a name synonymous with bodybuilding, Hollywood, and politics, has lived a life that many could only dream of. His journey from a...
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Mindfulness Practices: 5 Simple Techniques to Stay Present in the Moment

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Introduction Welcome to the serene world of mindfulness, where each moment is a treasure chest of sensations, emotions, and experiences waiting to be embraced. Mindfulness...
Changes in Life

How to Deal with Changes in Life

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This article “How to Deal with Changes in Life” will hopefully help you to deal with the major changes in your life if you are struggling to cope with them.
Feeling Stuck in Life

6 Tips on What to Do When You Are Feeling Stuck...

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Are you feeling stuck in your life and feel like your life doesn’t move forward? Then this article “6 Tips on What to Do When You Are Feeling Stuck in Life”, will help you to move forward in your life.
Self-Reflection Exercises

5 Self-Reflection Exercises

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How much you know of yourself and your emotions? So, this article “5 Self-Reflection Exercises” will help you to get a better understanding of yourself and your emotions.